Our team
J-Train’s Personal Trainers
Jay
Jay brings over ten years of personal training experience to help his clients get into the best shape of their lives. He says, “After years of working in the nightclub industry; smoking, drinking, and being overweight, I decided it was time for me to put my health and fitness first. Jay is certified in pre & postnatal fitness, sports nutrition, NASM stretching, TRX, and kettlebells.
“I am passionate about helping men and women become the best version of themselves by making fitness fun and accessible to all.“
Leticia
I’m a certified personal trainer with over 10 years of experience helping clients build strength, confidence, and consistency. I take a thoughtful, results driven approach that focuses on proper movement, sustainable progress, and long term health. Every program I design is personalized to fit real life, not quick fixes. My goal is to help clients feel strong, capable, and supported at every stage of their fitness journey.
Max
Education is the kindling of a flame not the filling of a vessel and sifting through a lot of the BS in the fitness industry ( like all industries) has made me who I am today. Here I proudly stand 12 years later with two kids (5 & 8) and in the best shape of my life ( till I hit 40 , that’s when I’ll be at my BEST ;-). I focus on “the Long Game “ and what can I do to help others achieve with their bodies and improve a quality of life that melds with every other aspect of this existence while we are here to experience it all .
Applying principals from various training styles: FRC Mobility/Assessments, Yoga Asanas/Pranayama (postures/breath) , Movement Culture ( martial arts , dance , animal flow ), traditional bodybuilding and aerobics to create specific programing for the individuals need.
Kyle
My name is Kyle Barros and I am a NASM certified personal trainer and nutrition coach.
I first gained interest in fitness my senior year of high-school. My interest rapidly developed into a passion and I now dedicate my time to understanding how the human body can use training and nutrition to effectively build muscle mass and loose body fat. I realize how unhealthy lifestyle habits can affect multiple aspects of a persons life and I value helping others go through an experience that makes them feel confident and strong. I’m here to help you discover the benefits of nutrition and training which made me the person I am today.
““If it doesn’t challenge you, it won’t change you.”
Ryan
I’m a certified personal trainer with a focus on strength, mobility, and sustainable results. I believe consistency and proper form are the foundation of long term progress. I build programs that fit real life, not quick fixes. My goal is to help clients feel stronger, move better, and train with confidence.
Liz
Liz is a certified personal trainer with a love for resistance training.
Her lifestyle has always been active, growing up playing soccer and skiing since her youth. She is now in the Playoffs for Hoboken’s kickball league and is often seen walking around town on her famous “mental health walks”. In middle school, she developed an eating disorder and found help through therapy and resistance training. “It gave me a safe and healthy community that empowered me to feel confident about my body.”
I know that I am not alone in my experience which is why I started training others. Training has improved my mental and physical wellbeing, and I’ve seen the way it can help others.
“Your habits become your life”
JG
I’m an experienced personal trainer specializing in functional training and one on one coaching. I take a practical, results driven approach that keeps workouts challenging but approachable. I focus on smart programming and accountability so clients build habits that last beyond the gym. Training is designed to support both performance and everyday movement.
Dwight
I’ve spent the last decade strength training and helping others transform both mind and body to build a healthier, more sustainable lifestyle. My focus is on long term progress, smart training, and creating habits that actually stick.
Breeona
I am a wellness and performance coach offering personalized one-on-one training that refines both body and mind. With over a decade of coaching experience, a foundation in dance, gymnastics, and experience training professional athletes, my method blends strength training, weight lifting, mobility work, yoga, breath work, and assisted stretch therapy to improve posture, release chronic tension, and sculpt balanced muscle tone. I also offers nutrition guidance for body composition and weight loss, allowing progress to continue beyond the session. Each session with me builds strength without causing burnout, leaving you feeling restored, capable, and confident.
Josie
I may not be winning any fetch awards, but I will definitely win your heart on the training floor! I am a 5 year old Italian Greyhound making sure you get that extra rep!
